Swedish Massage
This full body massage helps soothe and relax tired muscles and increase circulation, inducing a feeling of balance and well being.

Deep Tissue/Trigger Point Massage
This massage is recommended for muscle fatigue, Chronic pain and spasm, as well as limited range of motion. Deeper pressure is applied to the muscles and trigger point, areas to relax muscle spasms and sore contracted muscles. Relieves tension & tightness.

Aromatherapy Massage
The ancient healing powers of pure essential oils incorporated with Swedish massage, is ideal for balancing the body and mind, reducing stress & boosting the immune system.

Sports Massage
Aggressive, stimulating method intended to increase flexibility and blood flow. Wonderful for the weekend warriors and athletes.

Shiatsu
A Japanese healing modality similar to Chinese acupressure utilizing a Japanese healing philosophy of ki (life energy). Shiatsu literally means "finger pressure". This form of acupressure is a combination of many different techniques including pressing, hooking, sweeping, shaking, rotating, grasping, vibrating, patting, plucking, lifting, pinching, rolling, brushing, and sometimes walking barefoot on the patients back, legs, and feet. It is applied with comfortable pressure to all parts of the body with thumbs, palms, and elbows where the body is gently stretched to loosen joints and muscles. Shiatsu treatments promote good health by strengthening the body and stimulating its self-healing abilities.

ROM (Range of Motion)
This specialized technique concentrates on injured and tight muscles with, restricted range of motion and spasms. A must after an injury or accident reducing pain and aids in restoring movement.